I provide psychotherapy and counselling to help with anxiety, depression, trauma, and addictions — particularly for LGBTQ+ individuals and our allies. My services are LGBTQ+ affirming, trauma-informed, and strengths-based.

I use an integrated approach based on what you bring to session. I am trained in several evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Internal Family Systems (IFS), and Dialectical Behavioral Therapy (DBT), and mindfulness. I use the techniques from these approaches that will be most helpful for you.

I am available both online or in-person at my office, which is located right by Wellesley subway station and a public parking lot.

Getting started is simple. Reach out through my contact form below to ask any questions, or use the Book Consultation button to schedule a free 15-minute video or phone call to discuss working together.

I combine my professional training (in CBT, DBT, EFT, and IFS) with my personal experience as a gay man in recovery to provide therapy that is effective, empathetic, and empowering.

You can contact me anytime via my contact page or telephone. I will respond to you within one business day.

My fee is $180 per session.

Payments are made by e-transfer directly after each session. I then send you a receipt that you submit for reimbursement. I can directly bill Sun Life and Greenshield insurance.

I provide direct billing for Sun Life and Greenshield. Most private or employer healthcare insurance plans cover psychotherapy or counselling provided by a social worker like me. You can check directly with your insurance company or consult their brochure to confirm.

Clients describe me as warm, empathetic, and supportive. I listen closely to your experience, ask clarifying questions, and guide you through processes that gradually resolve your challenges and allow you to live a life that you enjoy.